Meditation is the best way to reach happiness.
My name is Rosmery. I am originally from Bolivia, I have two girls (18 and 15 years old) and one boy (9 years old). I am a single parent in the process of divorcing. I found the this meditation pamphlet, and as soon as I saw it, I was very interested. I did many things such as taking therapy, getting involved in recovery groups, as well as participating in anger management classes. Then, I experienced meditation during yoga classes I had taken. I would experience some kind of peace for a moment. And I asked myself if I could live with that peace and happiness any longer. For so long, I was hiding my pain that I was tired of searching so I ended up taking medication for depression. The loss of many things including my marriage and being in a financial crisis – I was burdened the responsibility to raise my children by myself, but this wasn’t my plan. I took medication for a while and seemed to work okay, but I did not like constantly feeling drowsy and numb like a zombie. It seemed as if my emotions were cut, deep inside, and things remained the same, but... View Article
