There are countless meditations all over the world, meaning that many people desire to find peace of mind and wishes to get liberated from their stressful life. I also tried couple of them and read several books about meditations. Most of them helped me find peace, but temporarily. Therefore, I have kept looking method after method. However, this book stands apart from all. It is written very clearly and straight-forwardly. The lesson I got from this book is throwing away the false mind. According to this book, Human beings are incomplete because we live in the false world we have created inside of us. Also we have kept accumulating false minds inside our false world since we were born, even right at this moment. That’s why life is so full of stress a dead mind itself. Throwing away the false mind is the method to get rid of them until the true mind remains. Then we will find our inner peace that last forever.